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New Year's Resolutions! What will you do different in your workout this year?2010 is here! And the New Year is time for resolutions. What changes will you make to your work out? Your routine? Your performance? Let's… Started by NPA Moderator |
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Feb 19 Reply by Gustavo |
ConditioningA great performance starts with being in shape. Share your conditioning routines for discussion and the benefit of all members! Started by NPA Moderator |
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Jul. 24, 2009 Reply by Zachary Lawhorn |
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